Dear Reader,

We’ve partnered with a premier online personal training company that specializes in people over 50, Fitness Solutions Plus. The founder, Igor Klibanov is giving away a free PDF copy of his book, STOP EXERCISING! The Way You Are Doing it Now (it’s selling on Amazon for £8.99) to our subscribers. If you want it, click here.

In the book, you will learn:

  • How to lose weight, so you can get into the clothes that you want and like the way you look
  • Stress management strategies
  • How to have more energy so you can get more done in the day without being tired
  • How to improve your posture
  • How to get motivated so that it’s not a struggle to keep up

Again, if you want it, click here.