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Wednesday 16 January 2019
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Dr Lynda Shaw explains the importance of sleep on our brain and to our pyschological health

The Importance Of Sleep

The Importance of Sleep to the Brain and our Pyschological Health By Dr Lynda Shaw 1.Uninterrupted Sleep Our brain works at its best...

lynda shaw

It’s Never Too Late To Learn Something New

It’s Never Too Late To Learn Something New With Adult Learner’s Week (13th – 19th June – www.alw.org.uk ) well into its...

becoming a grandparent

Becoming A Grandparent

Becoming a grandparent is very exciting but the role and demands on grandparents are changing because of new socio-economic pressures, so...